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Push Back Depression

You can experience daily improvement for depression!

Explore these strategies to see how you can push back depression.

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One Percent

Let's Go
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Remove Trash

Let's Go
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Breathe Truth

Let's Go

This content has been adapted from Push Back Depression: Experience Daily Improvement for Depression. This 21-day workbook focuses on one topic per week:

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  • The One-Percent Solution for Depression

  • Take Out the Trash in Your Mind

  • Breathe Truth through Biblical Affirmations

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Each week includes seven days of Scripture, biblical affirmations, and simple exercises to help you apply the concepts to your situation.

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