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Biblical affirmations make God’s truth personal by rephrasing a verse or two into a statement of faith.

Anything we think, negative or positive, affirms something we believe. Our faulty beliefs about the future feed anxiety. Instead, let’s affirm God’s truth about the future so it becomes our default setting.

Anxious for Nothing Affirmations
1.    I take one day at a time by trusting God for today. Matthew 6:34
2.    My future is in God’s hands. Psalm 31:15
3.    I give my worries to God because he cares about what happens to me. 1 Peter 5:7
4.    God calms all my fears with his love. Zephaniah 3:17
5.    I trust God when I am afraid. Psalm 56:3
6.    Everything belongs to the Lord so I have no reason to worry. Psalm 24:1
7.    I do not worry about everyday life. Matthew 6:25
8.    Jesus has compassion on me when I am confused and worried. Matthew 9:36
9.    I give God permission to reveal my anxious thoughts and lead me along a new path of life. Psalm 139:23-24
10.    I am not afraid because God holds my hand and helps me. Isaiah 41:13
11.    The Lord watches over me as I come and go. Psalm 121:8
12.    I pray about everything so I don’t have to worry about anything. Philippians 4:6
13.    God is my hope in the day of disaster. Jeremiah 17:17
14.    I choose to rehearse encouraging thoughts instead of worry. Proverbs 12:25
15.    I know God loves me so I have nothing to fear. 1 John 4:18
16.    I accept fear as a normal response to an actual threat but I reject anxious thoughts of all possible threats. Psalm 55:4-5
17.    I trust God to care for me, so I do not fear bad news. Psalm 112:7
18.    I dwell on my possibilities, not on my problems. Jeremiah 20:10-11
19.    The Lord will go ahead of me and protect me from behind. Isaiah 52:12, Isaiah 58:8
20.    I replace worry with positive action. Proverbs 27:12


Anxious for Nothing Deck: 60 Biblical Affirmation Cards for Anxiety
All 60 of these affirmations are available on poker-sized cards featuring memorable images to make it fun to review God’s truth on a regular basis. Carry one with you each day or post them in places you frequent. Keep them handy to review when you start to feel anxious. The light-hearted images are meant to make you smile and relax. Some of the images take anxiety to absurd extremes as a visual reminder to keep things in perspective—the future is rarely as bad as we imagine.


21.    God is my security so I am not afraid of sudden disaster. Proverbs 3:25-26
22.    I affirm my faith in God. Hebrews 10:23
23.    My sleep will be sweet because the Lord is my security. Proverbs 3:24-26
24.    I reject anxiety because it distorts my perspective. Mark 4:19
25.    I use my imagination for good, not for imagining every worst-case scenario. Luke 6:45
26.    When I go through deep waters, God will be with me. Isaiah 43:2
27.    God frees me from all my fears. Psalm 34:4
28.    Christ holds all of creation together, so he can hold me together. Colossians 1:17
29.    I will be still and accept God’s control of my situation. Psalm 46:10
30.    I embrace the unknown because I live by believing and not by seeing. 2 Corinthians 5:7
31.    Today is an opportunity to exercise my faith. James 1:3
32.    Nothing happens outside of God’s influence. Psalm 103:19, 1 Samuel 2:8
33.    I guard God’s precious truth from the lies of anxious speculation. 2 Timothy 1:14
34.    I fear no evil because God is with me. Psalm 23:4
35.    I ask for what I need. Matthew 7:7, James 4:2
36.    My circumstances are temporary and God is in control. 2 Corinthians 4:17
37.    I allow the word of God to expose my anxious thoughts. Hebrews 4:12
38.    I use God’s powerful weapons to destroy the false arguments of anxiety. 2 Corinthians 10:4
39.    I reject anxious thoughts because worry is unbelief. Matthew 6:31-32
40.    God alone knows my future and he will bring it to pass as he wishes. Isaiah 46:10


I’m Christy Bower, the joker who makes these cards. I have bipolar disorder and choose to see God’s good purposes in it. That’s why I’m sharing biblical truths and techniques that have helped me form new thought habits.


41.    Anxiety comes from imagining my future without God in it. Ephesians 2:12
42.    I surrender my anxiety, which is hostility toward God. Romans 8:6-7
43.    I surround myself with positive people because fear is contagious. Deuteronomy 20:8
44.    I release my desire to control every detail of my life and I accept God’s will for me. Luke 22:42, Jeremiah 10:23
45.    Christ set me free from the fear of dying. Hebrews 2:14-15, Philippians 1:21
46.    My life and health are in God’s hands. Psalm 66:9, Job 12:10
47.    I believe God’s promise to take care of me, wherever he leads me. Psalm 106:24
48.    I protect God’s truth in my heart from being crowded out by anxiety. Luke 8:14, Luke 21:34
49.    He who calmed the storm can calm me right now. Mark 4:39
50.    God’s love for me is greater than the things I fear will happen. Romans 8:38
51.    God gives me rest from anxiously working to meet my own needs. Psalm 127:2
52.    I am not afraid of terrors, disease, or disaster because God is with me. Psalm 91:5-6, 15
53.    I run to Jesus when a wave of fear sweeps over me. Matthew 14:29-30
54.    I live in peace, untroubled by fear of harm. Proverbs 1:33
55.    I refuse to speculate about my future. Proverbs 27:1, James 4:14
56.    I do not fear what people might do because God can turn harm into good. Proverbs 29:25, Genesis 50:20, Hebrews 13:6
57.    Rather than rely on my own understanding, I accept God’s ways. Isaiah 55:8-9, Proverbs 3:5
58.    I refuse to worry. Ecclesiastes 11:10
59.    I do not fret about evildoers because their fate is in God’s hand. Psalm 37:1-2, Proverbs 24:19-20, Philippians 4:6
60.    I will not die a day before God says so because the Lord keeps me alive. Psalm 54:4

Anxious for Nothing Deck: 60 Biblical Affirmation Cards for Anxiety (Card Deck)